Wellness Wednesday

In partnership with

Hey Mama,

If you’re anything like me during pregnancy, you probably cycled through your favorite meals so many times that even your blender looked bored.

I had this one go-to smoothie—banana, spinach, almond milk, peanut butter, and a little cocoa—that I made every day for like, six weeks straight.

Until one morning I opened the fridge, saw the peanut butter, and felt personally assaulted, lol.

The nausea turned on me, and suddenly all my best healthy intentions went flying out the window.

That’s when I realized that prenatal nutrition isn’t just about eating healthy—it’s about finding what works for your body in the moment, and getting creative when your taste buds betray you.

If you haven’t already, be sure to check out the free eBook you received in your emails, Pregnancy & Parenting Essentials, which includes 10 of my favorite healthy recipes for pregnancy comfort and nourishment.

Can’t find it?

You can grab it again right here—>